The Mist Trail and John Muir Trail are two of Yosemite National Park’s most iconic and cherished hiking routes, each offering its own unique experience.
The Mist Trail is famed for its steep but rewarding ascent, taking hikers past the awe-inspiring Vernal and Nevada Falls.
True to its name, this trail immerses you in a refreshing mist – or even a full-on shower during peak flow season – as you climb its granite steps.
The John Muir Trail in Yosemite offers a more gradual ascent compared to the Mist Trail.
It’s an excellent choice for hikers who prefer a quieter experience and less strenuous climb while still taking in the park’s iconic waterfalls and majestic landscapes.
Vernal Fall, a stunning 317-foot cascade, is best experienced via the Mist Trail. The view from the top of this waterfall is absolutely breathtaking.
Nevada Fall, an impressive 594-foot waterfall, can be admired from both the Mist Trail and the John Muir Trail, offering different perspectives of its power and beauty.
For an unforgettable adventure, check out my ultimate guide comparing the Mist Trail vs John Muir Trail to find out which one suits you best – or why you should experience both.
My all-time favorite route is a 7-mile loop that combines the Mist Trail and the John Muir Trail. If you’re up for the challenge, I can’t recommend it enough!
- Mist Trail vs John Muir Trail: Overview
- Directions and Parking
- Mist Trail vs John Muir Trail: Best Time to Go
- Mist Trail vs John Muir Trail: Hiking Tips and What to Bring
- Mist Trail vs John Muir Trail: Which One is Right for You
- Mist Trail and John Muir Trail: Hiking Options + Maps
- Trail Directions (Mist Trail and JMT Loop)
- FAQs: Mist Trail vs John Muir Trail
- Conclusion
Mist Trail vs John Muir Trail: Overview
Mist Trail
Length and Elevation Gain:
- Vernal Fall Footbridge – 1.6 miles (roundtrip) with 400 feet of elevation gain
- Top of Vernal Fall – 3 miles (roundtrip) with 1,000 feet of elevation gain
- Top of Nevada Fall – 6 miles (roundtrip) with 2,200+ feet of elevation gain
Difficulty: Challenging
Hiking Time: Hiking the entire trail can take around 3 to 5 hours
Route Type: Out-and-back
Pet-friendly? No, pets are not allowed
Hiking the Mist Trail to the top of Vernal Fall is one of the best Yosemite waterfall hikes!
It’s relatively short, moderately family-friendly, and perfect for casual hikers looking for a rewarding adventure.
While the trail includes a steep climb with over 600 granite steps, the breathtaking views along the way and the stunning panorama from the top of Vernal Fall make every step worthwhile!
If you’re up for a bigger adventure and more incredible views, continue along the Mist Trail to the top of Nevada Fall!
Features Along the Mist Trail
- Vernal Fall Footbridge
- 0.8 miles one-way
- 4,400 feet in elevation
- First view of Vernal Fall
- Bathrooms are located here
- Drinking water available here (May to October)
- Granite Staircase near Vernal Fall
- 1 mile one-way (to reach the start of the stairs)
- 600+ steps
- The iconic mist-soaked staircase
- Be careful – it may be slippery!
- Top of Vernal Fall
- 1.5 miles one-way
- 5,000 feet in elevation
- Close-up view of the top of Vernal Fall (please stay behind the guardrail)
- Top of Nevada Fall
- 3 miles one-way
- 6,000 feet in elevation
- Incredible views at the top of Nevada Fall
John Muir Trail
Length: 8 miles
Elevation Gain: 2,200+ feet
Difficulty: Strenuous
Hiking Time: 5 to 7 hours
Route Type: Out-and-back
Pet-friendly? No, pets are not allowed
The John Muir Trail spans an impressive 211 miles, stretching from the iconic Yosemite Valley to the summit of Mount Whitney – the highest peak in the contiguous United States.
Within Yosemite, this renowned trail intersects with the Mist Trail, offering hikers an alternative route to the same breathtaking landmarks.
While the Mist Trail draws thrill-seekers with its exhilarating, waterfall-laden path, the John Muir Trail provides a more serene and gradual ascent.
This quieter route appeals to those who prefer a contemplative journey, avoiding the crowds and embracing the tranquility of Yosemite’s majestic wilderness.
Features Along the John Muir Trail
- Vernal Fall Footbridge
- 0.8 miles one-way
- 4,400 feet in elevation
- First view of Vernal Fall
- Bathrooms are located here
- Drinking water available here (May to October)
- Clark Point
- 2 miles one-way
- 5,535 feet in elevation
- Take the Clark Point Cut-off Trail to reach Vernal Fall
- Viewpoint of Nevada Fall, Liberty Cap, and Half Dome
- About 3.5 miles one-way to reach this viewpoint
- Between 5,700 to 6,000 feet in elevation
- Best viewpoint (in my opinion) along the John Muir Trail towards Nevada Fall
- Nevada Fall Footbridge (top of the waterfall)
- 4 miles one-way
- 6,000 feet in elevation
- Incredible views at the top of Nevada Fall
Yosemite Entrance Fee and Reservations
Entrance to Yosemite National Park costs $35 per vehicle for a 7-day pass. However, if you have the America the Beautiful Annual Pass, your entry is free!
For those who love exploring national parks, investing in the Annual Pass is a smart choice. At just $80, it grants you access to over 2,000 federal recreation sites across the country!
A reservation is required to enter Yosemite National Park from 5 AM to 4 PM on some dates from April 13 through October 27, 2025.
- April 13 to June 30: weekends and holidays only
- July 1–August 16: daily
- August 17– October 27: weekends and holidays only
Directions and Parking
The trailhead to the Mist Trail and John Muir Trail is located near Happy Isles (shuttle stop #16).
There is no parking at the trailhead.
The most ideal place to park is at Curry Village which is about a mile away from the trailhead.
If you are parked in another parking lot further away, you can utilize the shuttle system to reach shuttle stop #16 at Happy Isles.
From Happy Isles, follow the signs across the bridge to where the trail begins.
There is another parking area called the Yosemite Valley Trailhead Parking which is only about 0.5 miles from Happy Isles.
However, last time my husband and I tried to park here the road was closed.
I don’t know much about this parking area, and I can’t seem to find more information about whether or not anyone can park there.
I’ll update this section as soon as I learn more about this mysterious parking lot!
Mist Trail vs John Muir Trail: Best Time to Go
Late spring and early summer are by far the BEST times to experience Yosemite’s stunning waterfalls!
The peak flow, from May to June, is fueled by snowmelt from the winter season, transforming the waterfalls into powerful, mesmerizing cascades.
If catching the waterfalls at their most impressive is your main goal, I highly recommend visiting Yosemite in May.
The weather is warm but not overwhelming, the summer crowds haven’t arrived yet, and the waterfalls are nothing short of magical!
The Mist Trail is one of the park’s most popular hikes – far busier than the John Muir Trail.
To escape the crowds, plan to hit the trail either early in the morning or later in the day.
✨ READ THIS: 15 Ways to Avoid Crowds in the Great Outdoors
Winter Closures:
Keep in mind that the lower section of the Mist Trail near Vernal Fall is closed in winter due to the risk of falling ice and rock.
Similarly, the upper portion of the John Muir Trail, from Clark Point to the top of Nevada Fall, is also closed during this season due to hazardous icy conditions.
Even on trails that remain open, winter conditions can make them dangerously icy.
Always check Yosemite’s current trail and weather conditions HERE before setting off on your hiking adventure!
If weather permits, there is an alternate winter route available to access Vernal and Nevada Falls.
Learn more about the winter route HERE.
Mist Trail vs John Muir Trail: Hiking Tips and What to Bring
Plan Your Route: There are multiple route options along the Mist Trail and John Muir Trail, each offering unique experiences.
Further below I made a list of all the hiking routes. Choose the route that best matches your abilities and hiking goals.
To ensure a smooth adventure, plan your route in advance, carry a physical map and compass, and download offline maps to navigate confidently in areas with limited cell service.
Start Early: Beat the crowds and enjoy cooler temperatures by starting your hike early in the morning, especially during peak season.
Be Physically Prepared: Both the Mist Trail and John Muir Trail can be quite challenging.
It’s a good idea to train for these trails by strength training and completing cardio exercises for endurance.
Footwear and Gear:
- The Mist Trail involves lots of wet, slippery steps and the John Muir Trail is quite rocky, so wear comfortable, sturdy hiking shoes (or boots) with good traction.
- Hiking poles may be beneficial on any steep, rocky parts, especially when descending.
- Wear proper clothing for the season and bring layers just in case.
Be Bear Aware: Black bears are active within Yosemite National Park.
Follow these guidelines to avoid any negative interactions with a black bear.
🐻 Note: bear spray is illegal in Yosemite!
Leave No Trace: Stay on the trail, pack out all trash, and avoid picking plants or disturbing wildlife. Help keep Yosemite pristine for future hikers.
Pack the 10 Essentials:
- Navigation – A map, compass, or GPS device to help you stay on course and find your way in unfamiliar terrain.
- Water – Sufficient water to stay hydrated, along with a filtration system or purification tablets if you plan to refill from natural sources.
- Food – Energy-rich snacks or meals to keep your energy levels up during the hike.
- First-Aid Kit – A basic first-aid kit with items like bandages, antiseptic, pain relievers, and any personal medications you may need.
- Sun Protection – Sunscreen, sunglasses, and a hat to protect yourself from harmful UV rays.
- Insulation – Extra layers of clothing (such as a jacket or fleece) to stay warm in changing weather conditions.
- Rain Gear and Emergency Shelter – A rain jacket or poncho and an emergency bivy sack or space blanket for shelter in case of sudden weather changes.
- Fire – A lighter, matches, or fire starter to help you build a fire for warmth or signaling in case of emergency.
- Multi-tool or Knife – A versatile tool or knife to handle any tasks, from preparing food to making repairs.
- Headlamp/Flashlight – A reliable light source with extra batteries, in case you end up hiking in the dark or need it for emergency situations.
Drinking water can be found at Shuttle Stop #16 near the trailhead and at the Vernal Fall Footbridge (May to October).
These are the only sources of drinkable water along the trail.
Restroom facilities are available at the shuttle stop near the trailhead and also at the Vernal Fall Footbridge (May to October).
Vault toilets are located just beyond the top of Vernal Fall and at the top of Nevada Fall.
Mist Trail vs John Muir Trail: Which One is Right for You
Reasons to Hike the Mist Trail
- Best view of Vernal Fall
- Unique experience of hiking through the mist of Vernal Fall (sometimes it’s a light mist and other times it’s a torrential down pour) – this is the best part of the Mist Trail!
- Climbing up 600 granite steps can be a fun challenge
- Shorter, more direct route to Vernal Fall (1.5 mile one-way) and Nevada Falls (3 miles one-way) as compared to the John Muir Trail
Reasons to Hike the John Muir Trail
- Not as popular as the Mist Trail, so you will have a quieter, more peaceful hiking experience
- Slightly longer distance to the top of Nevada Fall but less strenuous climb
- Avoids the slippery granite steps along the Mist Trail
- Incredible views of Nevada Fall, Liberty Cap, and Half Dome
- More chances of seeing wildlife due to lesser foot traffic
Mist Trail and John Muir Trail: Hiking Options + Maps
Below is a list of different hiking options via the Mist Trail and John Muir Trail (JMT) to Vernal Fall and Nevada Fall.
Note: If you’re starting from the Curry Village parking area, add an extra 2 miles to your total hike!
Mist Trail and JMT to Vernal Fall Footbridge
Length: 1.6 miles
Elevation Gain: 400 feet
Difficulty: Moderately challenging
Hiking Time: 1 to 1.5 hours
Pet-friendly? No, pets are not allowed
If you’re looking to catch a glimpse of Vernal Fall without getting wet and avoiding slippery granite steps and steep elevation, this is the perfect option for you!
Take a short hike along a paved path to the Vernal Fall Footbridge.
At the footbridge, you’ll be treated to a stunning view of Vernal Fall.
Mist Trail to Vernal Fall
Length: 3 miles
Elevation Gain: 1,000 feet
Difficulty: Challenging
Hiking Time: 2 to 3 hours
Route Type: Out-and-back (loop option recommended)
Pet-friendly? No, pets are not allowed
The Mist Trail to Vernal Fall is a must-hike in Yosemite, offering stunning views of the 317-foot waterfall.
Keep an eye out for vibrant rainbows and feel the refreshing mist as you ascend the iconic granite steps.
It’s a quintessential Yosemite experience perfect for adventure seekers!
Hiking Tip: You can retrace your steps down the Mist Trail to complete this hike, but this route isn’t recommended due to risk of congestion, especially during peak season.
The recommended route is to take the Clark Point Cutoff and hop onto the John Muir Trail to return to the trailhead.
Mist Trail to Nevada Fall
Length: 6 miles
Elevation Gain: 2,200+ feet
Difficulty: Challenging
Hiking Time: 4 to 5 hours
Route Type: Out-and-back (loop option recommended)
Pet-friendly? No, pets are not allowed
The Mist Trail to Nevada Fall is an excellent hiking option for those seeking a rewarding adventure in Yosemite.
The trail offers stunning views of two iconic waterfalls – Vernal Fall and Nevada Fall.
The climb is challenging but manageable, with the 594-foot Nevada Fall providing a spectacular payoff at the top.
Hiking Tip: You can retrace your steps down the Mist Trail to complete this hike, but this route isn’t recommended due to risk of congestion, especially during peak season.
The recommended route is to take the John Muir Trail back down to return to the trailhead.
Mist Trail to Vernal Fall and JMT Loop
Length: 4.5 miles
Elevation Gain: 1,600 feet
Difficulty: Challenging
Hiking Time: 3 to 4 hours
Route Type: Loop
Pet-friendly? No, pets are not allowed
As mentioned above, this is the preferred route if hiking to Vernal Fall.
Begin your journey on the Mist Trail, where you’ll tackle over 600 granite steps while feeling the invigorating spray of Vernal Fall as you ascend to the top.
Take the Clark Point Cut-off Trail then hop onto the John Muir Trail to return to the trailhead.
Mist Trail to Vernal and Nevada Falls and JMT Loop
Length: 7 miles
Elevation Gain: 2,200+ feet
Difficulty: Challenging
Hiking Time: 5 to 6 hours
Route Type: Loop
Pet-friendly? No, pets are not allowed
Vernal and Nevada Falls via Mist Trail and John Muir Trail Map
As mentioned above, this is the preferred route if hiking to both Vernal and Nevada Falls via the Mist Trail.
This route is a favorite among hikers, offering the perfect blend of the Mist Trail’s exhilarating climb and the serene beauty of the John Muir Trail.
My husband and I didn’t get a chance to complete the entire loop because a portion of the Mist Trail was closed after Vernal Fall during our visit in 2023.
We hiked about 85% of the loop. We just missed the small section between Vernal Fall and Nevada Fall along the Mist Trail.
Further below, I’ve outlined the directions for completing the full loop.
⚠️ Check for trail updates HERE to make sure there are no closures!
John Muir Trail to Vernal and Nevada Falls
Length: 8 miles
Elevation Gain: 2,200+ feet
Difficulty: Challenging
Hiking Time: 5 to 7 hours
Route Type: Out-and-back
Pet-friendly? No, pets are not allowed
The John Muir Trail to Vernal Fall and Nevada Fall is an excellent hiking option for those seeking a less crowded and more scenic route to these iconic Yosemite waterfalls.
This route provides a less steep alternative to the Mist Trail, making it slightly easier on the knees while still rewarding hikers with breathtaking vistas.
🥾 Trip Planning Tip: Chase more waterfalls by adding these incredible waterfall hikes to your Yosemite itinerary!
- Upper Yosemite Falls Hike (Yosemite Valley)
- Chilnualna Falls Trail (Wawona)
- Wapama Falls Trail (Hetch Hetchy)
Trail Directions (Mist Trail and JMT Loop)
The best way to experience both Vernal Fall and Nevada Fall is by completing the popular 7-mile loop.
This route begins along the Mist Trail, taking you to the top of two breathtaking waterfalls before descending back to the trailhead via the John Muir Trail.
If you’re planning your first hike on this iconic loop, here’s a detailed guide to help you make the most of your adventure!
Happy Isle (Mist Trail and JMT Trailhead)
Begin your journey at the Mist Trail and John Muir Trail Trailhead near Happy Isle.
Follow the signs directing you to the Mist Trail.
The adventure kicks off with a steep, one mile climb along a paved path that leads to the Vernal Fall Footbridge.
This section serves as a warm-up for what’s to come!
Vernal Fall Footbridge
At the footbridge you will catch the first glimpse of Vernal Fall cascading in the distance.
Cross the Vernal Fall Footbridge and continue past the restrooms – feel free to make a quick pit stop if needed.
Shortly after, you’ll arrive at a trail junction where the path splits between the Mist Trail and the John Muir Trail.
Stay to the left to continue along the Mist Trail.
Mist Trail (granite steps)
If you’re hiking this trail in late spring or early summer, be sure to bring a rain jacket or poncho – you’ll need it!
Before long, you’ll arrive at the iconic granite staircase, consisting of over 600 steps carved into the mountainside.
During the peak flow season, prepare to get absolutely soaked from the powerful spray of Vernal Fall.
It’s an exhilarating experience!
Take caution, as the steps can be quite slippery.
Keep in mind that this section can also get quite crowded later in the morning or afternoon, so take your time, have patience and kindness, and savor the experience.
The breathtaking views at the top are well worth the effort!
Top of Vernal Fall
At the top of Vernal Fall, take a moment to relax and soak in the awe-inspiring views.
This is a perfect spot to catch your breath and appreciate the sheer power and beauty of the waterfall.
For those looking to snap an “Instagram-worthy” photo, there’s an amazing vantage point at the corner of the guardrails near Vernal Fall.
Just remember to stay behind the railing – it’s there to protect you!
Mist Trail (continue)
Ready to continue your adventure to Nevada Fall?
Head upward along the Mist Trail, passing by the serene Emerald Pool and the picturesque Silver Apron.
While these spots may look inviting, remember that swimming is both illegal and extremely dangerous here due to the treacherous currents.
The next 1.5 miles features steep and rocky switchbacks.
Pace yourself and take breaks to enjoy the stunning surroundings along the way.
Top of Nevada Fall
Eventually, you’ll arrive at the Nevada Fall Footbridge.
From here, take in the incredible views of the waterfall’s powerful descent as it flows over the granite cliff.
For a unique perspective, head to the right of the bridge to find an additional viewpoint offering a stunning side view of the cascade.
John Muir Trail
Cross the Nevada Fall Footbridge and hop onto the John Muir Trail.
The scenery along this stretch is absolutely breathtaking!
You’ll be treated to sweeping views of Nevada Fall, the iconic Half Dome, and the towering Liberty Cap.
You’ll eventually reach a junction where the John Muir Trail meets the Mist Trail.
Take a left, cross the Vernal Fall Footbridge, and follow the paved path to return to the trailhead.
Congrats, you did it! 🥳
FAQs: Mist Trail vs John Muir Trail
How difficult is the Mist Trail?
The Mist Trail is a strenuous and steep hike making it a challenge for beginners and casual hikers.
How many stairs are along the Mist Trail?
There are over 600 steps along the Mist Trail.
How long does it take to hike the Mist Trail?
Hiking the Mist Trail to Vernal Fall typically takes 2 to 3 hours roundtrip, and to Nevada Fall takes around 4 to 5 hours roundtrip.
Is the Mist Trail worth it?
Yes, the Mist Trail is worth it! It offers stunning views and a challenging yet rewarding hike.
Is Nevada Fall worth it?
Yes, Nevada Fall is worth it! It’s a stunning 594-foot waterfall with amazing views from the top.
Where can I see Vernal Fall and Nevada Fall without hiking?
You can see both Vernal Fall and Nevada Fall from Glacier Point without hiking to the waterfalls.
Conclusion
With so many stunning trails to choose from in Yosemite, it can be hard to decide which one will give you the best experience in the limited time you have.
Whether you’re eager to trek through a natural waterpark on the Mist Trail or take in the sweeping vistas along the John Muir Trail, each offers its own distinctive beauty and charm.
Hopefully, this comparison of the Mist Trail and John Muir Trail help you narrow down which route is best for your adventure.
Both trails offer unforgettable experiences – so pick the one that suits your style and get ready to make memories in one of the world’s most beautiful national parks!
If this guide inspires you to hike the Mist Trail and/or John Muir Trail to Vernal Fall and/or Nevada Fall, I’d love to hear about your adventure. Leave a comment and share your experience!
Find your next Yosemite adventure:
Enjoyed this post? Pin for later!
