Mist Trail vs John Muir Trail: 2026 Hiker’s Guide

The Mist Trail and John Muir Trail are two of Yosemite’s most iconic hikes, each leading to the breathtaking Vernal and Nevada Falls. 😍

The Mist Trail is steep and exhilarating, especially the granite steps right beside Vernal Fall. In spring, you’ll probably get soaked from the waterfall’s mist. Personally, that’s my favorite part – it’s like a natural waterpark!

The John Muir Trail, on the other hand, climbs more gradually and is perfect if you want a quieter, less strenuous hike. It takes you straight to Nevada Fall, and you can still reach Vernal Fall with a short side quest.

Vernal Fall, a stunning 317-foot cascade, is best experienced on the Mist Trail. Nevada Fall, standing tall at 594 feet, can be admired from either trail, each offering its own unique experience. 💦

Check out my ultimate guide comparing the Mist Trail vs John Muir Trail to figure out which route is right for you. My personal favorite is the 7-mile loop that combines both trails. If you’re up for the challenge, I can’t recommend it enough!

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Mist Trail vs John Muir Trail: Overview

Mist Trail in Yosemite

Hiking the Mist Trail to the top of Vernal Fall is one of the best Yosemite waterfall hikes! It’s quite challenging so be prepared!

While the trail includes a steep climb with over 600 granite steps, the breathtaking views along the way and the stunning panorama from the top of Vernal Fall make every step worthwhile!

If you want a more family-friendly option, hike to the Vernal Fall Footbridge. It’s still a steep climb but short and along a fully paved path.

If you’re up for a bigger adventure and more incredible views, continue along the Mist Trail to the top of Nevada Fall!

👉 Features along the Mist Trail:

• Vernal Fall Footbridge
  • 0.8 miles one-way
  • First view of Vernal Fall
  • Bathrooms are located here (May to October)
  • Drinking water available here (May to October)
• Granite Staircase near Vernal Fall
  • 1 mile one-way (to reach the start of the stairs)
  • 600+ steps
  • The iconic mist-soaked staircase
  • Be careful – it may be slippery!
• Top of Vernal Fall
  • 1.5 miles one-way
  • Close-up view of the top of Vernal Fall (please stay behind the guardrail)
• Top of Nevada Fall
  • 3 miles one-way
  • Incredible views at the top of Nevada Fall

John Muir Trail in Yosemite

The John Muir Trail spans 211 miles, stretching from the iconic Yosemite Valley to the summit of Mount Whitney – the highest peak in the contiguous United States.

Within Yosemite, this renowned trail intersects with the Mist Trail, offering hikers an alternative route to the same breathtaking landmarks.

This route is great for those who prefer a quieter hike and avoiding the crowds that you will find on the Mist Trail.

👉 Features along the John Muir Trail:

• Vernal Fall Footbridge
  • 0.8 miles one-way
  • First view of Vernal Fall
  • Bathrooms are located here
  • Drinking water available here (May to October)
• Clark Point
  • 2 miles one-way
  • Take the Clark Point Cut-off Trail to reach Vernal Fall
• Viewpoint of Nevada Fall, Liberty Cap, and Half Dome
  • About 3.5 miles one-way to reach this viewpoint
  • Best viewpoint (in my opinion) along the John Muir Trail towards Nevada Fall
• Nevada Fall Footbridge (top of the waterfall)
  • 4 miles one-way
  • Incredible views at the top of Nevada Fall

🤩 TRAVEL GUIDE: 1-Day Yosemite Itinerary for First-Time Visitors

Mist Trail and John Muir Trail Trailhead

The Mist Trail and John Muir Trail Trailhead is located near Happy Isles (shuttle stop #16). There is no parking directly at the trailhead.

The most ideal place to park is either at the Yosemite Valley Trailhead Parking (0.5 miles to the trailhead) or Curry Village (1 mile from the trailhead).

If you are parked in another parking lot further away, you can utilize the shuttle system to reach shuttle stop #16 at Happy Isles.

Drinking water and restrooms can be found at Happy Isles near shuttle stop #16.

Best Time to Hike the Mist Trail or John Muir Trail in Yosemite

Late spring and early summer are by far the best times to experience Yosemite’s stunning waterfalls! The peak flow, from May to early June, is fueled by snowmelt from the winter season, transforming the waterfalls into powerful, mesmerizing cascades.

If catching the waterfalls at their most impressive is your main goal, I highly recommend visiting Yosemite in May. The weather is warm but not overwhelming, the summer crowds haven’t arrived yet, and the waterfalls are nothing short of magical!

The Mist Trail is one of the park’s most popular hikes, far busier than the John Muir Trail, so to avoid crowds, plan to hit the trail either early in the morning or later in the day.

☃️ Winter Closures: The lower section of the Mist Trail near Vernal Fall and the upper portion of the John Muir Trail, from Clark Point to the top of Nevada Fall, closes in winter due to the risk of falling ice/rock and other hazardous wintery conditions.

Even on the sections that remain open, winter conditions can make them dangerously icy. Always check Yosemite’s current trail and weather conditions before setting off on your hiking adventure!

If weather permits, there is an alternate winter route available to access Vernal and Nevada Falls. Learn more about the winter route HERE.

If you plan to hike the winter route, be prepared with microspikes, hiking poles, and the 10 essentials for hiking.

Update: My husband and I recently hiked the Mist Trail on January 9 and 27, 2026 and the entire trail was still open! The steps were insanely icy on the 9th. They were also icy on the 27th but the ice was a thinner layer which was very dangerous because we didn’t even see it until we stepped on a very slippery step! We wore microspikes each time once we noticed the ice and had no issues ascending or descending. So, if the steps along Mist Trail near Vernal Fall are open in the winter, make sure you carry traction devices for your shoes and hiking poles! You do NOT want to slip and fall on these steps. 🫣

Mist Trail and John Muir Trail: Hiking Routes and Maps

Below is a list of different hiking options via the Mist Trail and John Muir Trail (JMT) to Vernal Fall and Nevada Fall. Choose which route fits your abilities and interests!

🥾 Note: If you’re starting from the Curry Village parking area, add an extra 2 miles to your total hike. And if you’re starting from the Yosemite Valley Trailhead parking area, add an extra 1 mile.

Vernal Fall Footbridge via Mist Trail/JMT

If you’re looking to catch a glimpse of Vernal Fall without getting wet and avoiding slippery granite steps and steep elevation, this is the perfect option for you!

Take a short hike along a paved path to the Vernal Fall Footbridge. At the footbridge, you’ll be treated to a stunning view of Vernal Fall.

Be prepared for a short yet steep climb to the footbridge! Take your time and stay hydrated.

✨ READ THIS: 10 Must-Do Easy Hikes in Yosemite

Vernal Fall via Mist Trail

The Mist Trail to Vernal Fall is a must-hike in Yosemite leading you to the top of the waterfall offering beautiful views the entire way.

Keep an eye out for vibrant rainbows and feel the refreshing mist as you ascend the iconic granite steps!

🥾 Hiking Tip: You can retrace your steps down the Mist Trail to complete this hike, but this route isn’t recommended due to risk of congestion, especially during peak season. The recommended route is to take the Clark Point Cutoff and hop onto the John Muir Trail to return to the trailhead.

Nevada Fall via Mist Trail

The Mist Trail to Nevada Fall is an excellent hiking option for those seeking a rewarding adventure in Yosemite. The trail offers stunning views of two iconic waterfalls – Vernal Fall and Nevada Fall.

The climb is challenging but the payoff is worth every step. This route will lead you to the top of both waterfalls!

🥾 Hiking Tip: You can retrace your steps down the Mist Trail to complete this hike, but this route isn’t recommended due to risk of congestion, especially during peak season. The recommended route is to take the John Muir Trail back down to return to the trailhead.

Vernal Fall and Clark Point via Mist Trail and JMT Loop

As mentioned above, this is the preferred route if hiking to Vernal Fall via Mist Trail.

Begin your journey on the Mist Trail, where you’ll tackle over 600 granite steps while feeling the invigorating spray of Vernal Fall as you ascend to the top.

Take the Clark Point Cut-off Trail to reach Clark Point offering incredible views of Nevada Fall in the distance along with Liberty Cap and Half Dome.

Then hop onto the John Muir Trail to return to the trailhead.

Vernal and Nevada Falls via Mist Trail and JMT Loop

As mentioned above, this is the preferred route if hiking to both Vernal and Nevada Falls via the Mist Trail.

This route is a favorite among hikers, offering both the Mist Trail’s exhilarating climb and the serene beauty of the John Muir Trail.

This is one of my favorites hike in Yosemite! If you’re up for the challenge, I highly recommend this route. Further below, I’ve outlined the directions for completing the full loop.

⚠️ Check for trail updates HERE to make sure there are no closures!

Vernal and Nevada Falls via John Muir Trail

The John Muir Trail to Vernal Fall and Nevada Fall is an excellent hiking option for those seeking a less crowded and more scenic route to these iconic Yosemite waterfalls.

This route provides a less steep alternative to the Mist Trail, making it slightly easier on the knees while still rewarding hikers with breathtaking vistas.

Mist Trail and John Muir Trail Loop: Trail Directions

The best way to experience both Vernal Fall and Nevada Fall is by completing the popular 7-mile loop.

This route begins along the Mist Trail, taking you to the top of two breathtaking waterfalls before descending back to the trailhead via the John Muir Trail.

If you’re planning your first hike on this iconic loop, here’s a detailed guide so you know what to expect!

Mist Trail and John Muir Trail Trailhead

Begin your journey at the Mist Trail and John Muir Trail Trailhead near Happy Isle. Follow the signs directing you to the Mist Trail.

The adventure kicks off with a steep, one mile climb along a paved path that leads to the Vernal Fall Footbridge.

This section serves as a warm-up for what’s to come!

Vernal Fall Footbridge

At the footbridge you will catch the first glimpse of Vernal Fall cascading in the distance.

Cross the Vernal Fall Footbridge and continue past the restrooms. Feel free to make a quick pit stop if needed.

Shortly after, you’ll arrive at a trail junction where the path splits between the Mist Trail and the John Muir Trail.

Stay to the left to continue along the Mist Trail.

Mist Trail (granite steps)

If you’re hiking this trail in late spring or early summer, be sure to bring a rain jacket or poncho – you’ll need it!

Before long, you’ll arrive at the iconic granite staircase, consisting of over 600 steps carved into the mountainside.

During the peak flow season, prepare to get absolutely soaked from the powerful spray of Vernal Fall.

It’s an exhilarating experience! Take caution, as the steps can be quite slippery.

Keep in mind that this section can also get quite crowded later in the morning or afternoon, so take your time, have patience and kindness, and savor the experience.

The breathtaking views at the top are well worth the effort!

Top of Vernal Fall

At the top of Vernal Fall, take a moment to relax and soak in the awe-inspiring views.

This is a perfect spot to catch your breath and appreciate the sheer power and beauty of the waterfall.

For those looking to snap an “Instagram-worthy” photo, there’s an amazing vantage point at the corner of the guardrails near Vernal Fall.

Just remember to stay behind the railing – it’s there to protect you!

Mist Trail (continue)

Ready to continue your adventure to Nevada Fall? Head upward along the Mist Trail, passing by the serene Emerald Pool and the picturesque Silver Apron.

While these spots may look inviting, swimming in this area is extremely dangerous due to the treacherous currents.

The next 1.5 miles features steep and rocky switchbacks. Pace yourself and take breaks to enjoy the stunning surroundings along the way.

Top of Nevada Fall

Eventually, you’ll arrive at the Nevada Fall Footbridge.

From here, take in the incredible views of the waterfall’s powerful descent as it flows over the granite cliff.

For a unique perspective, head to the right of the bridge to find an additional viewpoint offering a stunning side view of the cascade.

John Muir Trail

Cross the Nevada Fall Footbridge and hop onto the John Muir Trail. The scenery along this stretch is absolutely breathtaking!

You’ll be treated to sweeping views of Nevada Fall, the iconic Half Dome, and the towering Liberty Cap.

You’ll eventually reach a junction where the John Muir Trail meets the Mist Trail.

Take a left, cross the Vernal Fall Footbridge, and follow the paved path to return to the trailhead.

Congrats, you did it! 🥳

Tips for Hiking Mist Trail and John Muir Trail

1. Yosemite Entrance Fee and Reservation:

Entrance to Yosemite National Park costs $35 per vehicle for a 3-day pass. However, if you have the America the Beautiful Annual Pass, your entry is free!

For those who love exploring national parks, investing in the Annual Pass is a smart choice. At just $80, for U.S. residents, it grants you access to over 2,000 federal recreation sites across the country!

FEE UPDATES! Beginning January 1, 2026, non-U.S. residents (without an annual pass) will pay a $100 per person in addition to the standard entrance fee. The Annual Pass for non-US. residents will cost $250.

Reservations are not required at this time (updated January 12, 2026).

2. Plan Your Route: There are multiple route options along the Mist Trail and John Muir Trail, each offering unique experiences. Choose the route that best matches your abilities and hiking goals.

Plan your route in advance, carry a physical map and compass, and download offline maps!

3. Start Early: Beat the crowds and enjoy cooler temperatures by starting your hike early in the morning, especially during peak season.

4. Be Physically Prepared: Both the Mist Trail and John Muir Trail can be quite challenging. It’s a good idea to train for these trails by strength training and completing cardio exercises for endurance.

5. Be Bear Aware: Black bears are active within Yosemite National Park. Follow these guidelines to avoid any negative interactions with a black bear.

🐻 Note: bear spray is prohibited in Yosemite!

6. Respect Nature: Follow Leave No Trace principles – plan ahead, pack out all trash, avoid disturbing wildlife, be considerate of others, and respect the natural beauty of Yosemite National Park.

Mist Trail vs John Muir Trail: Which One is Right for You

✅ Reasons to hike the Mist Trail:

1. Best view of Vernal Fall.
2. Unique experience of hiking through the mist of Vernal Fall (sometimes it’s a light mist and other times it’s a torrential down pour). This is the best part of the Mist Trail in my opinion!
3. Climbing up 600 granite steps can be a fun challenge.
4. Shorter, more direct route to Vernal Fall (1.5 mile one-way) and Nevada Falls (3 miles one-way) as compared to the John Muir Trail.

✅ Reasons to hike the John Muir Trail:

1. Not as popular as the Mist Trail, so you will have a quieter, more peaceful hiking experience.
2. Slightly longer distance to the top of Nevada Fall but less strenuous climb.
3. Avoids the slippery granite steps along the Mist Trail.
4. Incredible views of Nevada Fall, Liberty Cap, and Half Dome.
5. More chances of seeing wildlife due to lesser foot traffic.

What to Bring to Yosemite

🎟️ Entrance Pass – You will need to purchase an entrance pass once you reach the entrance station or you can buy the America the Beautiful Pass ahead of time and use that for the entire year.

📆 Reservation – Depending on when you plan to visit Yosemite, you may need a reservation.

👚 Layers of Clothing (top) – Pack a moisture-wicking base layer, a fleece mid-layer, an insulated jacket, and an outer shell to protect you from the elements, such as rain and wind. You may not need all these layers, especially in the summer months, but it’s always best to be over-prepared!

Check out my favorite tops 👇

• Base layer: REI Co-op Sahara Shade Hoodie (warm/mild conditions) and REI Co-op Midweight Long-Sleeve Base Layer (cooler conditions)
• Fleece mid layer: Cotopaxi Teca Fleece Full-Zip Jacket
• Down mid layer: Cotopaxi Fuego Hooded Down Jacket
• Outer shell: In the summer I always pack a light windbreaker, such as the Cotopaxi Teca Crop Windbreaker or the RevolutionRace Unit Light Windbreaker. Make sure to also pack a waterproof rain jacket – I like the Patagonia Torrentshell 3L Jacket.

🩳 Hiking Shorts or Pants – Pack a comfortable, durable, and stretchy pair of hiking shorts or pants. Also think about what conditions you might run into, such as warm or cold temperatures, wind and/or rain, bugs, and overgrown trails.

Check out my favorite hiking bottoms 👇

• Cotopaxi Losdos Zip-Off Pants
• RevolutionRace Breezy Ankle Outdoor Pants
• Baleaf Fleece-Lined Jogger Pants
• RevolutionRace Summit Pocket Tights
• Revolution Race Hike & Dive Shorts

🥾 Hiking Footwear – Bring a good pair of hiking boots or shoes with good traction. If I’m not expecting to hike in too much mud or snow, my go-to hiking shoes are the Altra Lone Peak trail runners. They have a wide-toe box, 0 mm heel-to-toe drop, and MaxTrac rubber outsole. Plus, they’re lightweight and so comfy!

🧦 Socks – Moisture-wicking, quick-drying socks are the way to go. My favorite pair of hiking socks are Darn Tough Hiker Micro Crew Cushion Socks. Always pack an extra pair!

🎒 Day Pack – What you plan to do (sightseeing, hiking, etc.), determines what size pack you’ll need. Here is what I typically bring based on what I’m doing that day 👇

• Short walks and sightseeing: Cotopaxi Kapai 1.5L Del Dia Hip Pack
• Short, easy to moderate day hikes: REI Co-op Flash 22L Pack
• Long, moderate to challenging day hikes: REI Co-op Trail 25L Pack or Cotopaxi Luzon Del Dia 24L Pack

🥢 Trekking Poles – Essential for stability, balance, and support when hiking trails, especially on tough, rocky, and uneven terrain. I use REI Co-op Trailmade Trekking Poles and love them!

❄️ Microspikes – Bring a pair of microspikes if you’re visiting in the winter and you’re planning to hike along icy trails. They will give you good traction to avoid slipping! I use Black Diamond Access Spike Traction Device.

🦟 Mosquito/Bug Repellants – In the warmer months, be prepared for annoying gnats, mosquitoes, and flies. Wear long-sleeve clothing, a head net, and use bug spray.

🧤 Extra Warm Layers – If you expect cooler conditions or hiking to higher elevations, make sure to pack extra layers for added warmth, such as gloves, beanie, neck gaiter, and a light jacket.

🗺️ Navigation – Carry a physical topographic map, compass, a satellite messenger (or personal locator beacon), and download offline maps to help you stay on course, find your way in unfamiliar terrain, and call for help if needed.

🔦 Headlamp/Flashlight – A reliable light source with extra batteries, in case you end up hiking in the dark or need it for emergency situations.

💧 Water – Water bottles to carry sufficient water to stay hydrated, along with a filtration system or purification tablets if you plan to refill from natural sources.

🍕 Food – Energy-rich snacks or meals to keep your energy levels up during the hike.

😎 Sun Protection – Sunscreen, sunglasses, and a sunhat to protect yourself from harmful UV rays, even when it’s cloudy. Also, polarized sunglasses are important when it’s bright outside and to reduce glare from reflective surfaces like water, snow, and roads.

🩹 First-Aid Kit – A basic first-aid kit with items like bandages, antiseptic, pain relievers, and any personal medications you may need.

🥶 Emergency Shelter – Pack an emergency bivy sack or space blanket for shelter in case of sudden weather changes.

🔥 Fire – A lighter, matches, or fire starter to help you build a fire for warmth or signaling in case of emergency. Along with matches, I also carry a multi-tool carabiner that has a fire starter, utility blade, screwdriver, and bottle opener.

🗡️ Multi-Tool and Repair Kit – A versatile tool/knife and repair kit to handle any task, from preparing food to making repairs.

Conclusion

With so many stunning trails to choose from in Yosemite, it can be hard to decide which one will give you the best experience in the limited time you have.

Hopefully, this comparison of the Mist Trail and John Muir Trail help you choose which route is best for your adventure.

If are visiting Yosemite in the spring or early summer, I highly recommend making time to hike the Mist Trail to Vernal Fall and Nevada Fall! Then take the John Muir Trail back down for one incredibly scenic hike!

If this guide inspires you to hike the Mist Trail and/or John Muir Trail to Vernal Fall and/or Nevada Fall, I’d love to hear about your adventure. Leave a comment and share your experience!

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